How to take a leap of faith, start to take action and be persistent
“I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change.” — Jim Rohn
I am sure you have met people that announce their plans and goals to people but never seem to follow through on them. I am also sure that you may have fallen in that category on occasion, I’ve certainly caught myself doing exactly that once or twice. It was never the case of me not believing in the idea it was simply because at some point I did not put in the action required.
Actions speak louder than words. Talking and planning aren’t enough to make progress with most tasks. Some of us specialize in daydreaming and planning. We might have the best ideas, but ideas without action are a waste of time and mental energy. It’s important to spend the majority of your time actually doing something. Action is the key.
Those with control over their lives and their time are able to take action on a consistent basis.
You see, an idea only materializes when the action required is performed both efficiently and effectively. Sometimes we push ourselves and quit just before we reach the end. So many times I have seen people quit on an idea, project or fitness plan they have been working on for months and did not follow through. In fact, the biggest difference between average performers and successful people is that final push. We have to trust our plan and believe in our idea enough so when the time comes for a last push we follow through!
Become more action oriented and gain control over your time:
- Realize when our behavior and thought pattern changes, things around us start to change. Visualization and positive self-talk have their place, but they’re only effective if your behavior changes. You can try to wish your way to a new Bentley for example, or to make a million dollars by aligning your chakras with the universe, but it won’t happen unless you’re actually DOING something different.
- Understand that a consistent change in your behavior is the key to real change.
- Know, visualize and plan the outcome you desire. It’s not easy to take action if you don’t know what you’re attempting to accomplish. Be clear on your intention. Take the time to determine what you want to accomplish. Where do you see yourself in 5-10 years? What actions can you take today to move in that direction? Believe that it is possible and just start doing it! “Its better to risk and fail, rather than to not risk at all, for what life would that be?”
- Start by taking small steps. Do you want to jog for 60 minutes each day? Get started by jogging for one minute each day. You won’t get in shape by exercising for only one minute, but you will develop the habit of getting out the door each day. After a week, up the time by another minute or two.
- After 4-6 weeks, you’ll have developed an exercise habit and can begin to exercise for real.
- Does it seem like that schedule is too easy? Good! How much running did you accomplish in the previous 12 months? There’s nothing wrong with easy, provided you’re patient and can see the big picture.
- Limit your planning time. Those that are slow to take action love to plan, but the best plans are worthless until they’re executed. While you’re trying to work out the fine details, everyone else is already taking care of business. Just start, it doesn’t have to be perfect before you do.
- Use rewards wisely. Small, meaningful rewards can help you to get off the couch and get busy. Decide on a few rewards and when you’ll receive them. Get excited and begin taking action. When you’ve earned a reward, enjoy it. For example, each time you jog, reward yourself to a fruit salad.
- Get started early in the day. If you can accomplish something worthwhile before 9AM, you’ll be motivated to do even more during the rest of the day.
- If you fail to do anything substantial by noon, you’ll feel bad about how you wasted the morning. Then you won’t feel like doing anything in the afternoon. Then you’ll let yourself off the hook by telling yourself that you’ll get twice as much done tomorrow. Many people make this process a habit. Avoid becoming one of these people. My mum always used to tell me: “Don’t leave something for tomorrow that can be done today”.
Take a close look at the most successful people you know. Notice that there’s nothing exceptional about them. They aren’t smarter or more capable than you. But they do manage to get things accomplished each day by taking action consistently. The good news is that you don’t have to be spectacular either.
You only need to learn how to avoid wasting your precious time. Consistent action is the key to wealth, weight loss, strong relationships, and anything else that matters in your life.
Believe in yourself, make a plan and be persistent!