Fotis Chrysochos
  • About
  • Blog
    • Life coaching
    • Financial coaching
    • Book reviews
  • My book journey
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Contact
  • About
  • Blog
    • Life coaching
    • Financial coaching
    • Book reviews
  • My book journey
    • 2014
    • 2015
    • 2016
    • 2017
    • 2018
    • 2019
  • Contact
  • Home
  • Author Fotis Chrysochos

Fotis Chrysochos

23 Oct

What happened after I quit coffee for 9 days

  • By Fotis Chrysochos
  • In Life coaching
No coffee? Are you crazy? As promised I stood to my 7 days no coffee challenge and actually made it for 9 days. The process was much easier than I thought! All I needed was proper preparation to substitute my
Read More
  • Share:
10 Aug

Is it ever a bad thing to be an optimist?

  • By Fotis Chrysochos
  • In Life coaching
In a word, yes. It is sometimes a counterproductive thing to be a blind optimist. With optimism, as with most things in life, the key is to have it in moderate levels. You should know by now that I am
Read More
  • Share:
03 Aug

Improve your time management skills

  • By Fotis Chrysochos
  • In Life coaching
Life’s nonstop demands can be very stressful. Whether it is juggling the kids, picking up groceries, answering work emails and trying to fit in exercise during your day, time management is ever so important! With so much to do in
Read More
  • Share:
26 Jul

Ways to calm yourself

  • By Fotis Chrysochos
  • In Life coaching
Living up our summer the only thing on our mind is lying under a beach umbrella, right? Unfortunately, 95% of us are “stuck” at work with an overload of things and responsibilities pending so in reality summer can actually be
Read More
  • Share:
19 Jul

Seeing things from a different point of view will change your life

  • By Fotis Chrysochos
  • In Life coaching
What does changing your perspective really mean? Can someone see things from a different point of view? A different point of view does not mean changing who you are. It means consciously changing the way you see things at a
Read More
  • Share:
12 Jul

Understand what happiness is

  • By Fotis Chrysochos
  • In Life coaching
Many philosophers and scientists have tried to explain what happiness is, the ultimate goal being how humans can achieve more of it. I am sure that you have also tried to define happiness. Is it a feeling? A state of
Read More
  • Share:
05 Jul

Why leave something for tomorrow when you can do it today!

  • By Fotis Chrysochos
  • In Life coaching
Long live my mother’s words. A common social norm is that we always know what the right thing to do is. We know we should go the gym instead of sitting on the couch. We know we should eat healthier
Read More
  • Share:
30 Jun

Do you find it hard asking for help?

  • By Fotis Chrysochos
  • In Life coaching
When you think about asking for help, how does it make you feel? Maybe you are the kind of person who doesn’t think twice and just asks for it. However, this post is for those who find it difficult to
Read More
  • Share:
24 Jun

Finish what you started

  • By Fotis Chrysochos
  • In Life coaching
Unfinished projects pilling up? How many times have you started something and never finished it? Or how many projects of yours reside in the back of your mind and remain half done? This common social behavior is perfectly fine, however
Read More
  • Share:
17 Jun

June: The year’s half way mark

  • By Fotis Chrysochos
  • In Life coaching
According to Longman Dictionary of Contemporary English “the halfway mark” is: The point in a race, journey, or event that is halfway between the start and the finish! Supposedly in January you set a couple of goals for you to
Read More
  • Share:
  • 1
  • 2
  • …
  • 7
  • >

Copyright 2019, Fotis Chrysochos. All rights reserved

  • About
  • Blog
  • My Book Journey
  • Contact